Escrima

Since the temperature in Manila peaks at about 36 Degree I have found myself more often than not enjoying the air-conditioned gym instead of running around the city.

running with a view

The temptation of fast food and deep-fried Filipino food makes it really hard to eat healthy. No amount of exercise is going to fix that. I feel myself longing for a healthy routine. First thoughts of how I want my life to be after traveling come and go.

Anyway: After my workout in the hotel gym while sitting and sweating I saw some Filipinos practicing Escrima .